Online coaching GOLD PACKAGE $60 pw
The best of both worlds! Combine training and nutrition online coaching to get the best results possible.
Get customised training and nutrition alongside accountability and support from one on one coaching.
Our online coaching gold package is $60 per week (billed monthly or can be paid weekly by arrangement) with a minimum 4 week term and includes customised training programs tailored to your individual goal - whether that is powerlifting, weight loss, or muscle building, weekly email check ins, video anaylsis, and 48 hour response time for any questions, concerns etc related to your training.
It also includes customised nutrition plans tailored to your individual goal and preferences - whether that is performance, weight loss, or muscle building - weekly email check ins, and 48 hour response time for any questions, concerns etc related to your nutrition.
Nutrition coaching can be tailored to suit your needs - wether you prefer a flexible dieting / macro tracking approach (or want to learn how to do that!) or you prefer the structure of a fixed meal plan, I can work with you to find a nutrition style that works for your body, your personality and your lifestyle.
I can also assit with nutrition guidelines for making weight for a competition or bodybuilding preparation.
The best of both worlds! Combine training and nutrition online coaching to get the best results possible.
Get customised training and nutrition alongside accountability and support from one on one coaching.
Our online coaching gold package is $60 per week (billed monthly or can be paid weekly by arrangement) with a minimum 4 week term and includes customised training programs tailored to your individual goal - whether that is powerlifting, weight loss, or muscle building, weekly email check ins, video anaylsis, and 48 hour response time for any questions, concerns etc related to your training.
It also includes customised nutrition plans tailored to your individual goal and preferences - whether that is performance, weight loss, or muscle building - weekly email check ins, and 48 hour response time for any questions, concerns etc related to your nutrition.
Nutrition coaching can be tailored to suit your needs - wether you prefer a flexible dieting / macro tracking approach (or want to learn how to do that!) or you prefer the structure of a fixed meal plan, I can work with you to find a nutrition style that works for your body, your personality and your lifestyle.
I can also assit with nutrition guidelines for making weight for a competition or bodybuilding preparation.
The best of both worlds! Combine training and nutrition online coaching to get the best results possible.
Get customised training and nutrition alongside accountability and support from one on one coaching.
Our online coaching gold package is $60 per week (billed monthly or can be paid weekly by arrangement) with a minimum 4 week term and includes customised training programs tailored to your individual goal - whether that is powerlifting, weight loss, or muscle building, weekly email check ins, video anaylsis, and 48 hour response time for any questions, concerns etc related to your training.
It also includes customised nutrition plans tailored to your individual goal and preferences - whether that is performance, weight loss, or muscle building - weekly email check ins, and 48 hour response time for any questions, concerns etc related to your nutrition.
Nutrition coaching can be tailored to suit your needs - wether you prefer a flexible dieting / macro tracking approach (or want to learn how to do that!) or you prefer the structure of a fixed meal plan, I can work with you to find a nutrition style that works for your body, your personality and your lifestyle.
I can also assit with nutrition guidelines for making weight for a competition or bodybuilding preparation.